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Art and Wellbeing - Christmas Decoration

Small friendly mini retreat to relax mind and body. Gain a sense of wellbeing and tree ornaments

45 British pounds
95 Lewis Court Drive

Service Description

In this mini retreat we will begin with the 10 mindful movements and calming breath work. We will make handmade Christmas decorations for your home or tree. We will complete some face yoga exercises and tapping techniques, before finishing with a calming meditation.


Upcoming Sessions


Contact Details

  • 07748 167001

    cheryl@breatheart.co.uk


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