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Breathe Art
Cheryl Cunningham - Artist

Art and Wellbeing - Notebooks
Small friendly mini retreat to relax mind and body. Gain a sense of wellbeing and a unique notebook.
60 British pounds
£60
Service Description
In this mini retreat we will begin with a meditation, and then some gentle restorative yoga poses with acupressure and reflexology points. We will complete some energy boosting exercises, before creating an expressive piece of artwork. This will be cropped to use as the cover for a handmade notebook. We will finish with yoga nidra (whole body) relaxation.












Upcoming Sessions
Contact Details
07748 167001
cheryl@breatheart.co.uk
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